ABOUT BIKRAM

WHO IS BIKRAM CHOUDHURY?
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda. Paramahansa Yogananda is the author of the most popular book on yoga, "The Autobiography of a Yogi", and founder of the Self-Realization Fellowship in Los Angeles.

Bikram practiced yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated

for the following three years and retired as the undisputed All-India National Yoga Champion. At age 17, an injury to his knee during a weight-lifting accident brought the prediction from leading European doctors that he would never walk again. Not accepting their pronouncement, he had himself carried back to Bishnu Ghosh's school. With the guidance of his guru, Bikram created his 26 posture series, which restored his health.

Bikram was asked by Ghosh to start several schools in India. The schools were so successful that at Bishnu's request Bikram traveled to Japan and opened two more. He has since spread his curative methods of yoga therapy around the world.

Bikram is a pioneer in the field of yoga therapy. In a United Nations sponsored research project at Tokyo University, Bikram helped doctors prove that yoga regenerates tissues and cures chronic ailments. Combining Eastern discipline and Western medicine, Bikram perfected his comprehensive system suitable for all ages and levels of fitness.

Bikram arrived in the United States in 1973 at the invitation of President Nixon and the urging of Shirley Maclaine. He quickly became the foremost yoga teacher in the West as celebrities, athletes, and others began to flock to him. Since that time, he has been healing thousands of students at yoga headquarters in Los Angeles and traveling the world extensively, bringing the benefits of Bikram's Yoga to millions of students. He is now an internationally renowned yoga teacher who has taught over 3 million students.

Bikram Yoga Delta